In each meditation class a different aspect of meditation and Buddhism is explained. These classes are self-contained so you can drop in any week.
There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic.
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.
Every Tuesdays from 7.30pm to 9:00pm
The Ballarat Learning Exchange (blx) · 36 camp st, Ballarat
- Tags:
- NGO, Nonprofit, Organization
- Category:
- Non-Governmental Organization (NGO)